Hi, I’m Rowan. Many of the people who reach out to me are thoughtful, capable adults who have been carrying stress, anxiety, trauma, or major life transitions for a long time — often handling more on their own than anyone realizes. I provide individual therapy for adults in Buchanan, Michigan, serving clients throughout Southwest Michigan, with telehealth available across Michigan and Indiana.
My role as a therapist is to walk beside you with compassion, curiosity, and practical tools for real life. Clients often tell me they feel truly heard and understood in our sessions — and that the skills they learn help them navigate challenges outside the therapy room.
Who I Help
I work with adults who are navigating:
● The lasting impact of trauma, stress, or loss
● Anxiety, worry, or chronic stress that feels difficult to manage
● Feelings of depression, self-doubt, or disconnection
● Major life transitions, identity questions, and periods of feeling stuck or uncertain about the future
The people I work with often tell me they’ve already carried a lot on their own — finding ways to push through, adapt, or figure things out even in hard circumstances. By the time they reach out, they’re ready for the relief of a space where they don’t have to carry everything alone, and where real change feels possible.
Therapy with me is warm, direct, and collaborative. I see our sessions as both a confidential space and a kind of laboratory where you can explore challenges, experiment with new skills, and build confidence to take what works into the real world. My work blends insight with practical change — helping you understand why patterns developed while also building skills that help you move forward.
I draw from several evidence-based approaches, including:
• Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization & Reprocessing (EMDR)
• Motivational Interviewing (MI)
• Mindfulness & grounding practices
• Psychoeducation and skill-building
Clients often describe therapy with me as both supportive and empowering: you’ll feel accepted where you are, while also gently challenged to grow.
I hold professional licenses in both Michigan and Indiana and have over a decade of experience in the helping professions.
● Licensed Professional Counselor (LPC) – Michigan
● Licensed Mental Health Counselor (LMHC) – Indiana
● Nationally Certified Counselor (NCC)
● Certified Clinical Mental Health Counselor (CCMHC)
At Luminous Minds, these values guide every session:
● Choice & Responsibility: Change is about recognizing your freedom to choose and the courage to take responsibility for shaping your life.
At Luminous Minds, my mission is to partner with adults through warm, evidence-based therapy that helps them navigate challenges, build confidence, and illuminate their path toward clarity, growth, and well-being.