Grounded in purpose, guided by connection.

Learn more about the values, approach, & vision behind this practice.

Rowan Kelley & Luminous Minds

Hi, I’m Rowan. I know that life can sometimes feel overwhelming — weighed down by stress, anxiety, depression, or the lasting impact of trauma. In these seasons, it’s easy to feel stuck, uncertain, or even disconnected from yourself.

My role as a therapist is to walk beside you with compassion, curiosity, and practical strategies. Clients often tell me they feel truly heard and validated in our sessions — and that the skills they take away actually help in their day-to-day lives. My goal is always the same: to create a safe, encouraging space where you can experiment, practice, and find new ways forward.

Who I Help

I work with adults who are navigating:

● The lasting impact of trauma, stress, or loss
● Anxiety, worry, or overwhelm that feels hard to manage
● Feelings of depression, self-doubt, or disconnection
● Life transitions and identity questions, where things feel uncertain

The people I work with often tell me they’ve already carried a lot on their own — finding ways to push through, adapt, or figure things out even in hard circumstances. By the time they reach out, they’re ready for the relief of a space where they don’t have to carry everything alone, and where real change feels possible.

My Approach

Therapy with me is warm, direct, and collaborative. I see our sessions as both a confidential space and a kind of laboratory where you can explore challenges, experiment with new skills, and build confidence to take what works into the real world.

I draw from several evidence-based approaches, including:

● Cognitive Behavioral Therapy (CBT): to understand the connection between thoughts, feelings, and actions.
● Eye Movement Desensitization & Reprocessing (EMDR): to help process trauma and reduce its ongoing impact.
● Motivational Interviewing (MI): to explore ambivalence and strengthen your motivation for change.
● Mindfulness & grounding practices: to help you find calm, clarity, and balance.
● Psychoeducation: to give you practical tools and knowledge you can use beyond our sessions.


Clients often describe therapy with me as both supportive and empowering: you’ll feel accepted where you are, while also gently challenged to grow.

More Info

What to Expect

When you start therapy with me, here’s what the process looks like:

● Free Consultation: We’ll start with a 20-minute consult call to see if we’re a good fit.
● Personalized Plan: Together, we’ll set goals and choose strategies tailored to your needs.
● Ongoing Support & Growth: You’ll have a safe, consistent space to practice, reflect, and build tools that support lasting change.

My Professional Background


● Licensed Professional Counselor (LPC) – Michigan

● Licensed Mental Health Counselor (LMHC) – Indiana

● Nationally Certified Counselor (NCC)

● Certified Clinical Mental Health Counselor (CCMHC)

Why I Do This Work

For me, therapy is about more than skills or strategies — it’s about honoring the human capacity to grow and transform, even in the face of difficulty.

What drew me to this work was a deep curiosity about people’s inner lives, combined with my own meaningful experiences of being supported and challenged in ways that sparked growth. Over time, I realized that what fulfills me most is walking alongside others and witnessing them reclaim hope, strength, and direction in their lives.

Every client’s story feels like a chance to witness something extraordinary: the moment they recognize they can move forward, that their story is still unfolding, and that they have the power to shape it. That’s why I do this work — to create the conditions for those moments of light to emerge.

Education / Experience

Education:
M.S. in Clinical Mental Health Counseling, Indiana University South Bend
B.S. in Psychology, Western Michigan University

Experience: Over a decade in the helping professions, including community mental health, university counseling, group facilitation, and individual therapy.

Specialized training: EMDR, CBT, Motivational Interviewing, mindfulness, and trauma-informed care

If you’re ready to explore therapy and see how it might help you move forward, I’d be honored to connect. Let’s talk and see if working together feels like the right fit.

Our Values at Luminous Minds

Our Values

At Luminous Minds, these values guide every session:

● Choice & Responsibility: Change is about recognizing your freedom to choose and the courage to take responsibility for shaping your life.

● Balance & Well-Being: Personal growth is not just about getting through the day — it’s about building a life that feels sustainable, connected, and meaningful.
● Trust & Confidentiality: You deserve a space where your story is held with care, privacy, and the highest ethical standards.
● Client-Centered Support: You are the expert on your life. My role is to provide guidance, tools, and encouragement that honor your unique experiences and goals.
● High-Quality Care: Therapy should be effective, evidence-based, and practical. I bring knowledge and experience, but always adapt it to fit you.

Mission Statement

At Luminous Minds, my mission is simple: to partner with adults through warm, evidence-based therapy that helps them navigate challenges, cultivate agency, and illuminate their path to well-being and growth.